The holiday break brings extra downtime—and often a big jump in screen use. Instead of battling over phones or gaming, use these strategies to help your teen build healthier digital habits while still enjoying their well-deserved break.
Great teachers are lifelong learners! Educators from Christian schools across South Florida came together to share and to learn in order to better support their students and staff.
Your teenager explodes with frustration, slams a door, or rolls their eyes when something doesn’t go their way. You’ve seen this play before. It sets you off; your emotions are instantly triggered. You want to get in there and fix the problem or stop the chaos.
October is ADHD Awareness Month. Let’s take a few minutes to set the record straight. As a child psychologist, I often hear parents ask, “Is this just normal behavior, or could it be ADHD?” It’s a great question.
As a parent of a middle-schooler, you don’t need to have all the answers—but your steady presence, empathy, and encouragement are powerful tools.
By working closely with teachers, maintaining a routine, and offering encouragement and extra help, you can help your child finish the year strong.
Parenting a teen who is dealing with mood and anxiety issues requires patience, understanding, and flexibility. Here are some tips to help.
Signs, Symptoms and Tips to Help Your Child Manage Anxiety.
